Shoulder dislocation is a common injury, especially among athletes, active individuals, and those who experience traumatic injuries. However, when the shoulder dislocates frequently, it becomes a condition known as recurrent…
Joint health plays a crucial role in maintaining mobility and overall well-being as we age. While many factors contribute to joint health, one of the most significant is diet. Eating…
In today’s fast-paced world, the demands of corporate jobs have left many young professionals battling with body stiffness and a constant sense of laziness. The pressures of desk jobs, long…
A slip disc—also known as a herniated or prolapsed disc—occurs when the soft cushion of tissue between the bones in your spine (the intervertebral disc) is displaced or damaged. This…
Understanding Back Pain: A Comprehensive Guide for Patients Back pain is a widespread issue affecting millions of people worldwide. It can range from a mild, dull ache to severe, debilitating…
Cervical neck pain is a common issue that many people face at some point in their lives. Whether it's due to poor posture, an injury, or underlying medical conditions, neck…
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