76% of Indians Are Vitamin D Deficient: A Comprehensive Guide to Prevention and Management
Vitamin D, often referred to as the “sunshine vitamin,” is essential for maintaining overall health. It plays a crucial role…
Strong Bones, Stronger Women
Common Orthopedic Problems Suffered by Women and How to Overcome Them As we celebrate International Women’s Day, it’s essential to…
PRP and GFC Injections: Advanced Healing Therapies
At My Ortho Centre, we are committed to delivering cutting-edge treatments that combine innovative medical technologies with personalized care. Among…
Arthroscopy: Revolutionizing Joint Care for a Pain-Free Life
Joint pain and stiffness can significantly impact daily life, whether caused by an injury, arthritis, or other conditions. Fortunately, advances…
Alignment Correction Through Physiotherapy: Improve Your Posture, Reduce Pain, and Enhance Mobility
In today’s fast-paced world, poor posture and body misalignment have become common problems due to long hours spent sitting, working…
